Perfection Isn’t the Goal: What Kids Really Need From Us
- James Carroll, LCPC, LPC, RPT-S

- Sep 25
- 2 min read
Parenting is full of pressure—both internal and external. We scroll through curated images on social media, hear advice from every direction, and carry our own hopes and fears about getting it “right.” It’s easy to believe that if we just worked a little harder, responded more calmly, or made the perfect decision every time, we could be the parent our child truly needs. But the truth is: our kids don’t need perfect parents. They need present, responsive, human ones.

When we chase perfection, we unintentionally create distance. We become so focused on saying the right thing or doing things the “correct” way that we forget to simply connect. Children don’t need us to get every moment right. What they need is to feel seen, soothed, and safe—even when things go wrong. In fact, some of the most powerful parenting moments happen not when we do everything perfectly, but when we repair after we don’t.
Being a good parent doesn’t mean never losing your temper. It means coming back afterward and saying, “I’m sorry I yelled. That wasn’t fair to you. I love you and I’m working on it.” That kind of honesty and vulnerability teaches children that mistakes are part of relationships—and that love and repair can coexist. It also frees them to be imperfect themselves, to trust that they don’t have to earn love through behavior or performance.
What kids really need is attunement. They need us to try to understand them, to be curious about their feelings, and to show up—even when they’re hard to be around. They need boundaries that are held with kindness, and reassurance that they are good and lovable, even when they’re struggling. When we’re emotionally available—even imperfectly—we build trust and security that lasts far beyond childhood.
Letting go of perfection doesn’t mean we stop striving to grow as parents. It means we shift our focus from performance to connection. It means we recognize that showing up with humility, consistency, and love is more impactful than any script or strategy. It gives us room to breathe—and it gives our children room to be exactly who they are, too.
So if you had a hard day, if you lost your patience, if you wish you could redo a moment—take heart. You don’t have to be perfect to be exactly what your child needs. You just have to keep showing up, with love and willingness to grow. That’s more than enough.




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